Learning to stop self-abandoning happens in the small, silent moments that often nobody else knows about. Learning to listen to ourselves differently.
I have found inner child, parts and somatic work to be the most powerful to navigate this pattern and rediscover who we are.
Let me know in the comments if you have any questions and if you are on the path to quitting self-abandonment.
Healing is possible.
Love to all of you on this journey with me – thank you for being here.