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Tag: therapy
Birth Trauma
*Trigger warning for this one* It was difficult for me to speak about my birth trauma for a long time for a few reasons. Firstly, it felt ungrateful to acknowledge it. I had a baby. Who was I to complain …
A Tool For Repair
The added bonus with this is that your kids learn by example. When they see you have a re-do, they learn that they can and will make mistakes, and it really is okay because there is a way to repair …
You Don’t Have to be Fully Healed to Have a Fulfilling Relationship
Healing isn’t a prerequisite for love; it’s a journey you embark on together. You don’t have to be fully healed to find or nurture a fulfilling relationship. What matters is the commitment to grow, to learn, and to evolve as …