Gaslighting at work can ruin your confidence and career. I have seen it. The behaviour is easier to manage if there are other people in the office who see what is going on. It is much more difficult when one …
Tag: self-esteem
Gaslighting At Work
I have seen gaslighting at work destroy lives and create total misery. Gaslighting is a power game and a form of emotional abuse, where one person’s version of reality is denied by denying facts, memories, their interpretation of events, or …
How to Stop Gaslighting
One of the main things to be aware of with people who use gaslighting is BOUNDARIES. When you know it is black and they say it is white, and you know there is no point wasting your energy arguing that …
How To Spot Gaslighting
I thought it might be useful to see a list of things you might experience if you are living with gaslighting. This is not meant as a diagnostic tool of any kind, purely information.