We need boundaries so we can be clear about what is acceptable and what is not acceptable in our relationships. When we have healthy boundaries, they should provide a framework for relationships that are mutually loving, respectful and appropriate. Healthy …
Tag: self-discipline
What Having A Healthy Boundary With Your Self
If boundaries with ourselves are too flexible, we tend to struggle with boundaries with others. What does a boundary with yourself sound like? “I agree not to check my work emails after 6pm” “I will not eat the whole container …
The Art of Re-Parenting Part 5 Self-Discipline
Self-discipline is learnt. We learn it as children as we are guided to do our homework before watching the TV, we learn acceptable ways to speak to our family even when we are angry, we learn how much of the …