I have found journaling to be an invaluable part of my healing journey. It is time just for me, where I can contemplate my life, think through relationships and have space to allow my intuition, different perspectives and ideas to …
Tag: parentification

Results Of Parentification
If you were a parentified child, it is likely that caregiving is simultaneously fulfilling AND exhausting. Why? As a parentified child one of the ways you got love and acceptance was through caring for your siblings and / or parents. …

How To Recognise Parentification
Parentification has been referred to as an INVISIBLE childhood trauma. One study of 783 university students into the links between parentification and later adult wellness showed those who experienced parentification to have an increased risk of depression, anxiety, eating disorders …

Why Would A Child Take On The Role Of Parent?
As I mentioned in the last post about parentification, there are two types of parentification: 𝐄𝐦𝐨𝐭𝐢𝐨𝐧𝐚𝐥 𝐩𝐚𝐫𝐞𝐧𝐭𝐢𝐟𝐢𝐜𝐚𝐭𝐢𝐨𝐧 – Acting as a friend and confidant to a parent, becoming the peacemaker, emotionally supporting the family. I𝐧𝐬𝐭𝐫𝐮𝐦𝐞𝐧𝐭𝐚𝐥 𝐏𝐚𝐫𝐞𝐧𝐭𝐢𝐟𝐢𝐜𝐚𝐭𝐢𝐨𝐧 – helping the family with physical tasks such …

Emotionally Immature Parents
When we have been raised by emotionally immature parents the tendency is to be either emotionally immature ourselves as adults, or to become parentified children and later over responsible adults. Let’s start with the emotionally immature parents. Your parents were …