Emotional exhaustion can appear in various ways through your body, mind and spirit. In your BODY, it might show up as: In your MIND, it might show up as: In your SPIRIT, it might show up as: When I’m emotionally …
Tag: Mind
You are the Master of your Mind
Something else I like to do with the mind when it starts to go places I know are not helpful to me is to gently guide it back. Remember, you are the master of your mind. While you let it …