When we have grown up receiving few affirmations from the people around us, it can be difficult to receive words of affirmation as an adult. You might find yourself feeling suspicious and wondering if you are being manipulated. This could …
Tag: love
Gifting Words of Affirmation
Words of affirmation can be incredibly powerful for people who received a lot of criticism as children. For them to hear that they are appreciated and loved for who they are is deeply affirming and healing. It allows them to …
What is a ‘Couple Bubble’?
The couple bubble should feel safe. When you are together, there is a sense of being loved, nurtured and protected by one another. A mutual flow of energy, not one person doing all of the work. It is the foundation …
The Most Beautiful Words on Earth
I think sometimes we can hear the words ‘I love you’ so often that they start to lose their true meaning. I do wonder about languages that have more nuanced words for ‘love’ if this would increase the meaningfulness in …
To My Daughter
If children are first conceived in the mind of a parent, then I dreamed you into being at around 5 years old. Holding my toy doll with knitted purple clothing and pretending to feed it a bottle. I felt you …
Boundaries Are A Love Language
When we have grown up with few boundaries and been taught that boundaries are selfish, it can be challenging to put them in place as an adult. It can be challenging to know what is appropriate, what you need, and …
Where is Your Energy Going?
At some point, many of us will find ourselves contemplating what is meaningful. What is life about for me? My time here is limited, so what would a meaningful life look like for me? Here are some things to ponder …
3 Tips to Change How You argue
This video has some AMAZING tips to revolutionise the way you have conflict in your relationship
Meeting the Inner Child
Meeting and working with your inner child is one of the things we will be doing in my upcoming course, Relationship Cycle Breaker, which launches in a few weeks. If you are interested in working on this with me, click …
Using the Five Love Languages on Valentine’s Day
We all feel love in different ways. It might be that you could spend hours and hours together, but if you were not touched, you would feel completely unloved. Or it might be that you could be hugged and kissed …