This is the cycle we all go through on any healing journey. We need to discover where we are stuck and what we inherited from our parents and childhood. Then we need to attend to and heal those wounded parts, …
Tag: Cycle breaker

Cycle Breaking
Healing is not a destination. It’s a journey. I’m so glad you are on this journey with me. Love to all, Jen Click here for my Cycle Breakers Course

Cycle Breaker
Who are the CYCLE BREAKERS out there??? Generational patterns repeat through a family because people tend to parent how they were parented. Being the ‘cycle breaker’ in a family is not an easy role, and it is often not chosen …

Being an Attuned ‘Enough’ Mother
Mothering in 2022 is no easy feat. We have to be attentive to our children but be careful not to smother them. Give them enough freedom, but make sure they are safe enough. So much that used to rest on …

Family Patterns
This is HOW we repeat intergenerational cycles. We repeat what we grew up with. Deciding to do something different is BRAVE.And often, there is no other option because it has become SO uncomfortable.This is a great time to get support …