Speaking Your Truth with Love

This is a big one for a lot of people. How do we tell those we love and respect when they have done something that did not sit well with us?

This can be tricky! In the past I have felt myself say nothing, out of fear of being rejected or hurting the other person. The old social conditioning for me is to be a “good girl” and to be liked by everyone…..hard work!

Have a think about what you have NOT said, and know that you may be depriving a loved one of some vital information that could really help them.