I have now been dairy free for 100 days. I have been eating 70% vegetables at most meals and only soup after 4pm. It has been HARD. Especially over Christmas and the holidays. It has been my main Sadhana …
The Benefits of Turmeric – Turmeric Latte
Turmeric is anti-inflammatory and antioxidant, and has been proven to help kill cancer cells. Check out this article on Dr Greger’s amazing web site: www.nutritionfacts.org/2015/05/12/how-curry-can-kill-cancer-cells/ After reading some things on the many benefits of turmeric, my next question was how …
A New Cycle Begins…
2016 was the end of a nine-year cycle which began in 2008. Where were you at in 2008? What was happening in your life? What has the last nine years been about for you? When I asked my mentoring …
Connecting Heaven and Earth
This morning in meditation in Therapist Training in Cooranbong we were connecting through the antahkarana. Sending our connection into the Earth below, and up into the bright white light above. As I sent my energy into the Earth and merged …
Laxmi Mantra Practice
OM Shreem Maha Laxmi Namaha This weekend I had the great pleasure of teaching an advanced Spiritual Development course called “Anchoring Heaven on Earth”. It is about miraculous manifesting. One of the tools we have to help with miraculous manifesting …
Rites of Passage
My son Isaac (Izzy) turned 7 in February. We had the usual birthday celebration with friends and family and a rainbow cake. On the morning of his 7th birthday I looked him in the eye over breakfast and explained …
The End of a One Year…
What Personal Year Number are you heading towards? In numerology the years run in nine year cycles, and I can feel the effect of these cycles when I look back over the last 10 years. I got married at the …
Foreboding Joy
Have you ever looked at your children and felt so much love and suddenly a wave of fear and a prayer of “Please God let them be safe?” About four months ago in check-in for a class I shared that …
Going Through The Tower Experience
Going Through “The Tower” Experience For those of you who are familiar with the image of the tower in the tarot, you will identify with the inherent feeling of “oh no” that is there for most. The Tower card is …
Hearing the Messages of your Soul
Tarot: A Tool for the Soul Sometimes it is difficult to hear the messages of the soul. In our busy daily lives, if we have the time and space for daily meditation we invite the soul to commune with us, …