Most of us have grown up with an image of the Divine as a punishing, all seeing God. A God that sees us hit our brother or take an extra sweet as a child. There is a feeling of always …
The Gift of Joy
Joy is a vibrational state that we need to follow. For most of us it is not a natural state, but something we catch glimpses of when out with friends, or dancing wildly alone to music, or looking at your …
Relationship Hot House
Time and time again in the psychotherapy study I am doing it seems CONNECTION is key. But it can be easy in the honeymoon phase, and tricky later, or they never seem to last. We will be exploring: relationships in …
Conscious Parenting – Part 1
Over the next few weeks I am going to share with you some tips for Conscious Parenting. I am learning as I go, and do not profess to be the perfect parent (if such a thing exists), I try …
How to Use a Vision Board
How to Use a Vision Board In my previous blog I explained how to make a vision board. So if you have created your vision board you may be looking at it wondering ‘what now?’ Read on to find …
How to Make a Vision Board
This is the time to make a vision board. There are THREE astrological events on the same evening tonight, Friday 10th -11th. There will be a lunar eclipse, a full ‘snow moon’ and Comet 45P will come its closest to …
Blueberry Smoothie
Sitting here thrilled that I have finally found something healthy my little girl LOVES! Check this out…I’m on my second glass right now! Blueberry Smoothie Serves 1 1 cup almond milk 1 cup frozen blueberries 1 tsp honey …
Why Choose a Plant Based Diet?
I have now been dairy free for 100 days. I have been eating 70% vegetables at most meals and only soup after 4pm. It has been HARD. Especially over Christmas and the holidays. It has been my main Sadhana …
The Benefits of Turmeric – Turmeric Latte
Turmeric is anti-inflammatory and antioxidant, and has been proven to help kill cancer cells. Check out this article on Dr Greger’s amazing web site: www.nutritionfacts.org/2015/05/12/how-curry-can-kill-cancer-cells/ After reading some things on the many benefits of turmeric, my next question was how …
A New Cycle Begins…
2016 was the end of a nine-year cycle which began in 2008. Where were you at in 2008? What was happening in your life? What has the last nine years been about for you? When I asked my mentoring …