Can I hold BOTH the things I feel grief around AND the parts that made me happy?
It is often difficult for the mind and body to hold BOTH, this is part of the work I do in therapy with my clients, and we do in Relationship Cycle Breaker. It builds resilience.
The next round of Relationship Cycle Breaker starts in 3 weeks. Click the link in my bio to find out more about this life-changing group coaching program and what’s included, or if you are on Facebook, head over to my website.
Wherever you are, have a wonderful day.
Love to all,
Jen
