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Jennifer Nurick

DISCOVER | HEAL | GROW

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creating space for something new
  • Healing
  • Health
  • Meditation

Creating Space for Something New

Jennifer April 11, 2020 0 Comments
  • creating space for something new
  • the power of meditation
  • yoga reduces the load on the stress response systems
  • take time to do an activity in silence
  • listen to soothing music
  • references for yoga meditation practices
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Tagsmeditation
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