Vedic meditation is a technique dating back thousands of years in India that emphasises effortlessness in meditation, allowing thoughts and accepting what is happening in your body as you meditate. My teacher, Anne, did a beautiful ceremony and gave us …
Category: Spiritual Teachers
Feeding Seva
Today, I helped to feed over 5,000 people in Southern India. In Hinduism, seva means selfless service done with love. It was such a wonderful experience. I was responsible for filling all the water cups on one side of a …
Osho Quote: The First Lesson In Love is to Learn How to be Alone
Being comfortable being alone is a deep form of self-love. How can you love yourself if you never spend time with yourself? If you jump from one relationship to another, how can you have the space in yourself to know …
Spiritual Circle
Every circle is different and brings a unique experience, practice and healing. Something magical happens when a group of seekers unite in the spirit of healing to expand their consciousness as our ancestors did. Part of this shift in consciousness …
Retreat and Service In India
Image 1 – The Golden Temple – This temple has been built according to Vedic science to allow energy to converge and build inside it. It is a masterpiece, and I have never felt stronger energy anywhere else. Image 2 …
A Snippet From My Trip To India
I am lucky enough to have a few places on Earth where I feel my soul light up. India is one of those places. From as early as I can remember, I was drawn to India. I have also had …
Compassion
If you listen long enough, most spiritual teachers will start to talk about the mind as having ‘seeds’. All the ‘seeds’ in the mind have different vibrations. There might be seeds of fear, seeds of self-criticism, seeds of boredom, and …
Judgement Mind
I want to share something special with you. “When you go out into the woods, and you look at trees, you see all these different trees. And some of them are bent, and some of them are straight, and some …
Foreboding Joy
Have you ever looked at your children and felt so much love and suddenly a wave of fear and a prayer of “Please God let them be safe?” About four months ago I in a conversation with a friend I …