We are using Holotropic Breathwork created by Stanislav & Christina Grof. I feel so moved by the group experience today. Profound, moving. One of those deeply meaningful days that don’t come around too often.It’s my turn to breathe tomorrow Good …
Category: Retreat
Reflections from Retreat With Mind Medicine Australia
Being a therapist it is important to do my own work. Part of that for me is delving into the unconscious and to do that in the most effective way, I need to remove myself from daily life and enter …
Rites of Passage
My son Isaac (Izzy) turned 7 in February. We had the usual birthday celebration with friends and family and a rainbow cake. On the morning of his 7th birthday I looked him in the eye over breakfast and explained to …
Speaking Your Truth with Love
This is a big one for a lot of people. How do we tell those we love and respect when they have done something that did not sit well with us? This can be tricky! In the past I have …