When you have been betrayed, you have a natural scar from that experience. Many people would call that experience traumatic. It is traumatic because your person, who is supposed to have your back and be one of your best friends, …
Category: Relationships
Healing Birth Trauma
I was so moved by how many of you shared your stories of traumatic births with me earlier in the week. Birth trauma might sound like this: I wish we were talking about this more. So – how do we …
A Tool For Repair
The added bonus with this is that your kids learn by example. When they see you have a re-do, they learn that they can and will make mistakes, and it really is okay because there is a way to repair …
Words of Connection
Try sharing some appreciation today and let me know how you go Appreciation is a cornerstone of any strong and connected relationship. Expressing appreciation regularly not only makes your partner feel valued and loved but also strengthens the emotional bond …
You Don’t Have to be Fully Healed to Have a Fulfilling Relationship
Healing isn’t a prerequisite for love; it’s a journey you embark on together. You don’t have to be fully healed to find or nurture a fulfilling relationship. What matters is the commitment to grow, to learn, and to evolve as …