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  • How to Respond to Shaming Comments as a Cycle Breaker
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  • How to Identify YOUR Primary Love Language

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Jennifer Nurick

DISCOVER | HEAL | GROW

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‘I have found the most powerful and lasting change for my clients comes from an integration of both psychotherapy and energetic healing, a holistic approach that works with the mind, the subconscious and the energy body.’

Being a Cycle Breaker is a Calling

Being a Cycle Breaker is a Calling

Jennifer January 14, 2021

To be a cycle breaker there has to be a certain kind of waking up to the dysfunctional family patterns. This usually happens over a period of time, but it can also happen over-night, leaving you feeling completely disorientated and …

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How to Respond to Shaming Comments as a Cycle Breaker

How to Respond to Shaming Comments as a Cycle Breaker

Jennifer January 14, 2021

As a cycle breaker it is important to understand that most of the resistance to you being different and wanting to break away from the family is based in FEAR. The underlying habit for many family systems is to shame …

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How Cycle Breakers are Shamed in their Family

How Cycle Breakers are Shamed in their Family

Jennifer January 14, 2021

Being a cycle breaker is often exhausting because it takes energy to stand up and do something different to what has always been done in the family. You might notice ‘looks’ being passed between members, or eye rolling as you …

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A ‘Cycle Breaker’ is Someone in your Family Who...

A ‘Cycle Breaker’ is Someone in your Family Who…

Jennifer January 11, 2021

Generational patterns repeat through a family because people tend to parent how they were parented. Being the ‘cycle breaker’ in a family is not an easy role. It is often not chosen by the person concerned. It is a deep …

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How to Identify YOUR Primary Love Language

How to Identify YOUR Primary Love Language

Jennifer January 11, 2021

A few people have asked me how to discover their primary love language. A lot of people read through the list and think “I love ALL of those!”, why do I just need to choose one or two? In a …

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Five Tips for a Long-Distance Relationship

Five Tips for a Long-Distance Relationship

Jennifer January 11, 2021

As a couple in a long-distance relationship, it is vital to have something to look forward to. Planning your next meeting during a pandemic might be difficult but set a date anyway. Make it a reasonable date, that could be …

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What Kind of Relationship Struggles Are You Facing During the Pandemic

What Kind of Relationship Struggles Are You Facing During the Pandemic

Jennifer January 8, 2021

Here is a list of everything you shared with me in the last 24 hours when I asked, ‘what kind of relationship struggles are you facing during the pandemic?’ A few of them showed up again and again; missing physical …

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Wanting to Receive Gifts as a Love Language is not Superficial and Materialistic

Wanting to Receive Gifts as a Love Language is not Superficial and Materialistic

Jennifer January 8, 2021

I have had a lot of questions over the last few days about wanting to receive gifts as a love language. Some people have commented that they feel superficial and materialistic when they express their love language of gift giving. …

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When You Don’t Speak Your Partner’s Love Language And It Feels Like An Effort

When You Don’t Speak Your Partner’s Love Language And It Feels Like An Effort

Jennifer January 8, 2021

Maybe your partner wants acts of service. They have told you numerous times that acts of service makes them feel loved, but you find it difficult to give. It is just not something you do to show love. Maybe your …

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Are your love languages what you DIDN’T receive from one parent

Are Your Love Languages What You DIDN’T Receive From One Parent?

Jennifer January 4, 2021

60% of you said that your love language was what you DIDN’T receive from your parents as a child (from 120 people on Instagram). I form part of the 40% who said it IS what they received as a child. …

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