Hi! I’m Jen. I’m so glad you’re here.
I’m a Master’s-qualified Clinical Psychotherapist, couples therapist and energetic healer with 21 years’ experience. I help adults and couples heal anxious and avoidant attachment patterns, childhood trauma and recurring relationship difficulties, so they can develop greater security within themselves and their relationships.
My warm, integrative approach draws on attachment-based therapy, Internal Family Systems (IFS), EMDR, somatic psychotherapy and energy healing. I’m the author of Heal Your Anxious Attachment and host of the Psychotherapy Central Podcast, where we explore love, relationships, attachment and trauma healing.
Break Repeating Relationship Patterns
If you understand your relationship patterns but still find yourself caught in anxiety, overthinking, reassurance-seeking or painful anxious–avoidant cycles, Relationship Cycle Breaker offers a practical path forward.
In this self-paced online course, I guide you through understanding the attachment wounds and protective patterns shaping your relationships. You’ll learn how to work with triggers, build greater emotional security, and start creating healthier ways of relating to yourself and others.
A self-paced online attachment course with Jennifer Nurick, author of Heal Your Anxious Attachment.
